Alter Behavioral Health For Women

Women’s Mental Health Care Near Tustin. Real Healing Starts When You Do.

Tustin looks peaceful. There are palm trees, weekend markets, and smiles at every corner. But peace outside doesn’t always mean peace inside. You walk through Old Town, coffee in hand, pretending it’s all okay. But is it? You laugh with friends, then stare at the ceiling that night. Why can’t you turn your thoughts off? Why does everything feel heavy, even on good days? At Alter Women’s Trauma Center, we help you breathe again, not just deep, but real. We help women find quiet that lasts.

About Us

You’re Tired of Being the Strong One.

You always show up. You keep things running. You listen, care, hold, and fix. But who carries you? Who notices when your hands shake or your voice goes small? Maybe no one sees the version of you that falls apart in traffic or hides in the bathroom just to cry. You don’t want to break. You just want to stop pretending. Healing starts when someone says, “You don’t have to do this alone.” That’s what we say first.

What You’ll Find Here

The World Keeps Spinning. You Can Step Off.

Tustin never slows down. The 5 freeway hums. The texts keep pinging. Your boss wants “just one more thing.” When did you last rest without guilt? When did you last say “no” without explaining? You’re allowed to pause. You’re allowed not to rush back.

We offer women’s mental health care near Tustin through telehealth or in-person sessions at our Orange County center. Some women talk to us from their cars between errands. Others come in for face-to-face care. Both ways count and heal.

What Hurts the Most Right Now?

Is it the panic that hits out of nowhere? The anger that scares you? The sadness that never leaves? Maybe it’s memories you can’t name — just flashes, sounds, and smells. We help you put words to what’s been chasing you. And when you can’t speak yet, we help you breathe until you can.

Conditions We Treat

You Don’t Heal by Pushing Past It. You Heal by Facing It.

You’ve tried to “move on.” You’ve tried yoga, podcasts, and long drives down Red Hill. But the pain doesn’t vanish. It hides. Then it shows up when you least expect it. What if healing wasn’t about forgetting, but about learning to stay steady when memories come? We don’t erase your story. We teach you how to hold it without drowning.

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Solution-Focused Therapy
Narrative Therapy
Attachment-Based Therapy
Acceptance & Commitment Therapy (ACT)
EMDR & Brainspotting
Mindfulness Training
Anger Management
Client-Centered Therapy

You Set the Pace. We Walk Beside You.

There’s no deadline for healing. Some women stay a few weeks, others a few months. Some come back when life hits again. That’s okay. You don’t have to have it all figured out. We build care that bends with your life — not the other way around.

We Accept Most Insurance

Alter Behavioral Health For Women

You Don’t Have to Leave Tustin to Start Healing.

You don’t need an office in your neighborhood to get help that works. We serve women across Tustin through telehealth or in-person care at our Orange County center. It’s one call, one click, and one brave “I’m ready.” Why keep waiting for the perfect moment? Healing doesn’t start with perfection. It begins with you. Reach out.